Regular oiling of hair and scalp helps retain the natural moisture, luster, and shine of hair. Oiling softens hair and replenishes vitamins and minerals that are lost due to frequent washing. Using hair oil for hair growth is a common approach, used in India for generations, is recommended by Ayurvedic treatment. Outside of Ayurvedic methods, hair oiling has become popular, and many individuals use it to keep their hair healthy and avoid greying. It may even help to prevent hair loss, according to some specialists.
Care for Your Hair
Massage the oil into your scalp to stimulate blood flow, which may help your hair grow faster. Applying hair oil for hair growth on the scalp might also help with dandruff prevention.
Follow these steps to try hair oiling:
- Oil massage your scalp with fingers in a circular manner.
- Apply the remaining oil to your hair on your hands.
- Leave overnight by covering with a towel or shower cap.
- Hair should be shampooed the next day while it is still damp. Rinse the dish well.
- Continue as usual. Coconut oil can additionally be used to condition your hair.
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Benefits of Oiling Hair
- Hair needs oils to preserve it from normal wear and tear.
- Oiling your hair frequently can help to minimize hair depletion or puffiness, and dryness.
- Gently massaging the scalp helps with exfoliation and can sometimes reduce hair fall.
- Oils protect the follicle from surfactants by filling the space between cuticle cells.
- It maintains the luster and shine of your hair.
- Oil strengthens the hair shaft, especially frizzy or damaged hair.
Determining your Hair Type-
The doshas, according to Ayurveda, determine the texture and condition of hair. These are thought to be bioenergy or life energies that make up the body’s structure. Vata (wind), pitta (fire), and Kapha (water) are their names (water and earth). If vata is high, the hair would be thin, frizzy, and dry, and it will require regular oiling According to Ayurvedic theory, people with high pitta have a mixture of oily and dry hair. They may also be more prone to alopecia and premature greying. High kapha people have greasy, thick, long, curly hair. These criteria play a big role in determining the best type of oil to use.
Which oil is the finest to use?
The needs of your hair will decide the sort of oil you use. Various types of oils have different vitamins… and using these oils directly on the hair shaft strengthens the shaft. It’s important to remember that if you’re going to put oil on your scalp, you should first test for allergies. Do a patch test before putting oil on your hair for a full treatment.
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Coconut Oil
Coconut oil is a form of vegetable oil that comes from coconut palm. The most popular hair oil, especially in South Asia, is virgin coconut oil. The most important fatty acid in it is lauric acid. Because it has a high affinity for hair protein, it can connect to it fast and penetrate the hair shaft. It’s one of the best available oils for preventing protein loss in both damaged and healthy hair.
Because of its low molecular weight, the oil is light and may easily penetrate the hair shaft. Coconut oil is a wonderful choice for most hair types because it can cause deep conditions while also providing natural protection.
Sesame Seeds Oil
Sesame oil is beneficial to vata hair since it reduces frizz and may prevent split ends. It’s high in vitamin B1, calcium, copper, phosphorus, iron, magnesium, manganese, and zinc. Sesame oil also conditions the scalp and smooths the hair shaft. Its antibacterial and antifungal properties may aid in dandruff prevention.”
Almond Oil
Almond oil is a vegetable oil that comes from almonds.
Almond oil has a somewhat thicker consistency than coconut oil but is lighter than sesame oil. It’s a fantastic oil for pitta types. According to Garodia, almond oil contains vitamins B, K, and E.
Vitamin E has the ability to alleviate oxidative damage. According to one study, those who took vitamin E orally for 8 months saw a 34.5 percent boost in hair growth, though it’s crucial to remember that effects may vary when applied directly to the hair.
Jaborandi Oil
Jaborandi is a South American medicinal plant found in the tropical jungles that are widely utilized in shampoos and gels.
Jaborandi is more therapeutic than most oils, according to Garodia, and may aid in hair development, nourishing a dry scalp and avoiding premature greying. It may also help prevent split ends and dandruff by moisturizing the hair.
Agran Oil
Argan oil is a type of oil that comes from Morocco; hence it is also called Moroccan Oil. It’s high in vitamin A, C, E, antioxidants, and omega-3 fatty acids. It helps strengthen the hair and functions as a natural conditioner.
Moringa Oil
Moringa oil is a type of moringa.
Moringa oil is good for dry hair. It includes oleic acid, making it an excellent hair moisturizer. Moringa oil should be mixed with a carrier oil like almond oil.
Bhringraj Oil
For pitta hair, bhringraj oil or amla oil and the oils indicated above. Both oils have a cooling effect and aid in the pitta dosha’s balance. Seer Secrets has a hair oiling mix that includes bhringraj oil and other medicinal herbs.
How often should you oil your hair?
Ayurveda recommends oiling hair almost every day as part of dinacharya, or a daily routine, though this may not be realistic for everyone. Make sure to use hair oil for hair growth at least twice a week, preferably the night before you plan to wash it. If you can’t leave the oil on overnight, oil your hair an hour before bathing and wrap your head in a heated towel. This will extract some nourishment from the oil in a short period.
Takeaway
Hair oiling is an Ayurvedic hair treatment that has been used for thousands of years. Hair can be protected against pollution and toxins in shampoo by oiling regularly. It may also help prevent hair loss by increasing hydration, gloss, and shine. Understand your hair’s needs and selecting a hair oil for hair growth that meets those needs. The best results come from oiling every night.